COACHING
Coaching is similar to counselling in that you’re not given advice and you’re listened to very closely and empathically. The difference is that coaching focuses on identifying your goals and proactively determining the steps you’re going to take achieve them within a specific timeframe.
There’s certainly an overlap between counselling and coaching but the boundaries are very different. Some clients begin counselling for an acute problem - incredible rage, the breakdown of a relationship, feeling bored and dissatisfied – and feel less stressed in around 5 or 6 sessions. The choice then is between ending counselling, or gaining more insight into your motivations and habits, or engaging in a different kind of process, one which focuses on action and forward movement. We all need different approaches at different times to support us in gaining what we want from life.
I have the Certificate in Coaching from The Coaching Academy and am experienced in guiding clients to gain insight into and satisfaction from their lives.
COSTS: £70 to £130 per hour.
Coaching is similar to counselling in that you’re not given advice and you’re listened to very closely and empathically. The difference is that coaching focuses on identifying your goals and proactively determining the steps you’re going to take achieve them within a specific timeframe.
There’s certainly an overlap between counselling and coaching but the boundaries are very different. Some clients begin counselling for an acute problem - incredible rage, the breakdown of a relationship, feeling bored and dissatisfied – and feel less stressed in around 5 or 6 sessions. The choice then is between ending counselling, or gaining more insight into your motivations and habits, or engaging in a different kind of process, one which focuses on action and forward movement. We all need different approaches at different times to support us in gaining what we want from life.
I have the Certificate in Coaching from The Coaching Academy and am experienced in guiding clients to gain insight into and satisfaction from their lives.
COSTS: £70 to £130 per hour.