COACHING
There’s certainly an overlap between psychotherapy and coaching but the boundaries are very different.
Psychotherapy is a space in which the client is totally free to speak about whatever they want for as long as they want, in order to make sense of the past and the present so that the future moves more firmly into their hands. It takes as long as it takes for good reason - problems don't come into existence overnight and consequently take time to understand and resolve.
Coaching is future and action focussed. Achieving specific goals within time limits is an important factor.
I have the Certificate in Coaching from The Coaching Academy and am experienced in working with clients in both roles.
COSTS: £130 per hour.
There’s certainly an overlap between psychotherapy and coaching but the boundaries are very different.
Psychotherapy is a space in which the client is totally free to speak about whatever they want for as long as they want, in order to make sense of the past and the present so that the future moves more firmly into their hands. It takes as long as it takes for good reason - problems don't come into existence overnight and consequently take time to understand and resolve.
Coaching is future and action focussed. Achieving specific goals within time limits is an important factor.
I have the Certificate in Coaching from The Coaching Academy and am experienced in working with clients in both roles.
COSTS: £130 per hour.